Shooting Pro Camp

‘Shooting Pro Camp’ is specially designed for professional basketball players, as mentioned before, who want to improve and sharpen their shooting mechanics.

The first turn (from July 13th to 19th) will be held by ‘Head Coach’ BILL HODGES

However, under the participant’s demand, customized training practice is offered (defence, foot work and coordination, etc.

In order to achieve accurate and customized training, two categories are available:

"Premier"

For professional basketball players from national, European and world level (ACB, LEB Oro, Lega, LNB, Bundesliga, Adriatic League (ABA), Lithuanian League (LKL), Turkish League (TBL), Russian League (PBL), etc.)

"Second"

For professional players from level LEB Plata, EBA and second European divisions.
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Initial Evaluation

An initial evaluation will test and analyse different shooting aspects, such as body, legs and feet positions, and arm position for assisting the shooting, ball posting, follow-throughs, and many other aspects.

Front, side and back video recording of the shooter will be used, observing jump shots, three points shots, etc. and also the shooter in motion.

You can download the Special Analytic Test (in Spanish)

“Shooting Master Class”

  • Discussion workshops offering key notes for shooting dynamics, and general training targets.
  • The Shot Chemistry“: psychological training to improve the throw.
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General Objectives

  • Comprehension of the shooting dynamics.
  • Self-evaluation and error tracking.
  • Foundation of general practice and other specific training exercises for further and continuous improvement of the shooting dynamic.
  • Raise awareness of the fact that mental strength is an important point for improving the shoot.
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Shoot Templates

  • Nonstop shooting: each shooter, will make over 1.500 shoots, whilst constant observation of the technical coaches.
  • Control: each shooter will be completing a series of customized spreadsheets which record their progress.
Down here you can download the ‘shoot template’ to print it or to fill it from a digital device.

Shoot Types

  • Shoot tasking in all positions: front, side, across, free throw, triple, etc.
  • Shoot tasking in all its forms: static, dribble, jump-shot, etc.

The shooting technical content is available in this book (in Spanish):

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Final Evaluation

At the end, each shooter will be given a final evaluation informing of his development , acquisition and improvement of his shooting dynamics; his spreadsheets with the statistical control and his field goals rate, and a series of recommendations and advice to keep on practicing and improving.

Turns and Rates 2020

1st Turn (July 13th – 19th)
2nd Turn (July 29th – August 4th)
 
“A OPTION”

Hotel Accommodation (Hotel HUSA Gran Vía)

Single   →    1.270 €

Companion rate    →   500 

“B OPTION”

Home Accommodation (Student Residence)

Single   →    870 €

Companion rate    →   500 

Services incluided
  • 6 night stay in full board.
  • Customized menus.
  • Physiotherapy available 24 hours.
  • Internal transfers.
  • Daily access to gym and swimming pool.
  • Technical audio visual resources.
  • Personnel and technical supervision.
  • Personal assistance.

Schedule

TIME
ACTIVITY
PLACE
08.30 to 09.30 hrs.
Breakfast
Hotel GRAN VÍA/Student residence
09.30 to 10.00 hrs.
Video viewing and Evaluation
—–
10.00 to 10.15 hrs.
Transfer to Sports Centre
—–
10.15 to 13.00 hrs.
Training Sessions
Sports Centre
13.00 to 14.00 hrs.
Gym, Swimming Pool
Sports Centre
14.00 to 14.15 hrs.
Transfer to Hotel/Residence
—–
14.30 to 15.30 hrs.
Lunch
Hotel GRAN VÍA/Student residence
15.30 to 17.00 hrs.
Spare Time
Hotel GRAN VÍA/Student residence
17.00 to 17.15 hrs.
Transfer to Sports Centre
—–
17.30 to 20.45 hrs.
Training Sessions
Sports Centre
20.45 to 21.00 hrs.
Transfer to Hotel/Residence
—–
21.30 to 22.30 hrs.
Dinner
Hotel GRAN VÍA/Student residence

Shooting Pro Camp Registration

PERSONAL PROFILE OF PLAYER:

SPORTS INFORMATION OF PLAYER:

cm
cm

AVERAGE 2019-2020 SEASON:

%
%
%

CONTROL OF THE BALL IN OUR OPINION (0 to 10):

MAJOR INJURIES(*):

BESIDES SHOOTING, WHAT GAME ASPECTS DO YOU WANT TO IMPROVE AND TRAIN ON THE CAMP?(*):

SPORTS RESUME(*):

TURN:

Turn(*):

CAMPUS RATES(*):

A Option: Living in hotel (Hotel HUSA Gran Vía)

Hotel: Individual: 1.270 €Hotel: Individual: 1.270 € + Companion rate: 500 €

B Option: Living in residence (School residence)

Residence: Individual: 870 €Residence: Individual: 870 € + Companion rate: 500 €

(*): Required fields.

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